The small things you do daily matter. They either push you towards health, wealth and happiness or they push you away. If you believe this (as I do), than you understand that creating daily habits that push you in the right direction is critical to staying on the path. The small things either create a more resilient you or they don’t.
People who are resilient weather the bad days more easily than people who are not. They get back up when life circumstances or the playground bully knocks them down. They goof up on day three of a 10 day challenge and start over. They wake up in the morning and are ready to face the day. They don’t throw in the towel until the game is over.
