When you are feeling stuck in a rut what steps do you take to get out? I am discovering the steps that work for me but am wondering what works for others. I have been in a rut before and know the signs. When I am in a rut, I feel listless and dull. I have no energy and dread the day. I start believing everyone feels the same and that we are dragging each other deeper into the rut. Deeper and deeper, making escape seem impossible. I avoid people, I avoid social situations, I even avoid conversation, as they all irritate me. I try hard to not let others see my irritation but am not always successful.
Yes, when stuck in a rut I am not much fun to be around. Hey – don’t judge, I bet when you are stuck, you aren’t much fun either…
