My honey and I have decided to follow the diet recommendations of the Whole30 Program for 30 days in order to see what all of the hoopla is about. If you haven’t heard of it you can check it out here! And for even more information read the book that introduces it, “It Starts with Food” by Dallas Hartwig and Melissa Hartwig. The authors claim that following their 30 day program will CHANGE YOUR LIFE.
I actually read about it a few months ago, got interested in it and then decided a meal plan that focuses on protein but restricts tofu, soy, and legumes would not be the best idea for a vegetarian who only eats a little bit of fish.
